MLD DANCE COMPANY
MLD Classes & Fitness
BEGINNERS FITNESS YOGA COURSE - Tuesday 7pm - 8pm at Cranleigh Leisure Centre - 4 week beginner course - This is not relaxation yoga & is a challenging workout. You need to be in good health and it is not suitable for anyone with serious diagnosed back problems or during pregnancy Price: £25 non-members; £15 members. Book by now by calling 01483 274400.
Fitness Yoga Course Starts 7th February 2012
FITNESS YOGA - Wednesday 6 - 7pm at Guildford Spectrum Leisure Centre. A more challenging yoga workout for those with experience, or for those wanting to test themselves further. Not suitable for pregnant ladies". (Please note MLD alternates teaching this class ever other week with another yoga teacher)
ADULT STREET DANCE - Wednesday 8pm - 9pm at Guildford Spectrum Leisure Centre - 2nd floor in the studio. "Our very own bite-sized chunk of the London Dance Scene! An open dance class led by professional dancer, Mark Lee Davies. Fresh, exciting with all the latest moves and techniques to keep you in shape while packed full of fun! Suitable for all who love to dance! Call Guildford Spectrum on 01483 443322 and book in advance or just turn up!
JUNIOR STREET DANCE COURSE - Saturday 10.30 - 11.30am at Guildford Spectrum Leisure Centre. Fun moves, grooves and funky sounds with a dance fusion of hip hop, latin, disco and street. Students will be taught in easy to follow combinations in order to master and perform the final choreographed routines. Suitable for beginners 7-11 years. Starts 14th January 2012 - 31st March 2012 for 10 Weeks (no class on March 24th) Book by calling 01483 443322 and selecting option 4 for bookings and then option 2 for courses.
TEENAGE STREET DANCE - Saturday 11.30am - 12.30am at Guildford Spectrum Leisure Centre. Wow your friends and hit the dance floor like your favourite rock and pop stars! Have fun and get in great shape while moving to the latest chart hits. You will be taught easy to follow combinations to perform cool and funky dance routines. Suitable for 12-16 yeas + Starting 14th January - 31st March 2012 for 11 weeks book by calling 01483 443322 and selecting option 4 for bookings and then option 2 for courses.
FITNESS YOGA - Sunday 9.45am - 10.45am at Guildford Spectrum Leisure Centre. A more challenging yoga workout for those with experience, or for those wanting to test themselves further. Not suitable for pregnant ladies". Please note this class is only taught by MLD on the 2nd & 3rd Sunday of every month with the remaining Sunday's being taught by another yoga teacher.
If you are interested in private classes, group classes or looking to book dance workshops call us on 07950 730234
PLEASE NOTE THE ABOVE CLASSES ARE OPEN TO EVERYONE (SEE DESCRIPTION) SOME CLASSES ARE PAY AS YOU GO IN WHICH YOU CAN JUST TURN UP. ALL COURSES MUST BE BOOK IN ADVANCED. THE ABOVE CLASSES ARE TAUGHT BY COMPANY DIRECTOR MARK LEE DAVIES ON BEHALF OF OTHER ORGANISATIONS UNLESS STATED.
MORE CLASSES TO BE CONFIRMED SOON.
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